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My Protocol
Health doesn't have to be complicated. I’ve followed this simple supplement protocol for four years because it’s the easiest way I’ve found to ensure my family and I get the nutrients we need. It’s worked for us long-term because it fits into real life, and I’m excited to share my personal routine with you.
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After years of being exhausted by fad diets, calorie counting, and grueling exercise, I finally found a way to stop fighting my body. This protocol made it so easy to see results that I actually had the mental space to make lasting lifestyle changes.
In my experience, this was the missing piece. I lost over 25 lbs and 16 inches, but the internal shifts were even bigger: my PCOS and endometriosis symptoms—including extreme cramping and irregular cycles—regulated in just six weeks. I traded brain fog, insomnia, and fatigue for clear skin, stronger hair, and a much more balanced mood.
Because it’s just food in simple, travel-friendly sachets, it fits perfectly into my busy life and is safe for my kids, too. It’s the simple foundation that finally gave me my energy and my health back.
My Purpose & Passion
Four years ago, I stepped into this business, and it has significantly changed the trajectory of my life. What started as a personal health journey has evolved into a mission to help make life better for everyone I reach. Along the way, I’ve grown a community of over 70k followers on social media, having so much fun educating others and developing deep, lasting friendships.
Today, I’m proud to be working with partners across the country, helping them grow their own businesses and change lives in their local communities. Together, we are building leaders through incredible experiences—like our Americas Convention this past November, where we learned directly from the world’s top speakers in metabolic health.
I am dedicated to helping my team thrive and ensuring we continue to bring this life-changing protocol to the people who need it most. It’s about more than just health; it’s about connection, growth, and making a real impact together.
If you feel a pull toward this mission and want to see how we are changing lives across the country, I’d love to connect with you.
Text the word IMPACT to (386) 999-3390 to learn more about what we’re building and how you can be a part of it.